Advice free of charge from trained professionals
All our personal trainers at Kiss Fitness are qualified to provide nutritional & healthy eating advice, our trainers provide you with a food diary to asses your current eating habits and provide a detailed report and action plan for getting you in sync with your chosen goals. We believe this is essential to the personal training process and there is no additional charge for this service when you engage in Personal Training with us.
Fit’s around your routine
The beauty of having a mobile personal trainer is that you can train where is most convenient and accessible for both you and your trainer, either at your home, the local park, out for a run or at your place of work. Save time and money whilst still reaching and exceeding your goals.
Always on hand
Once you enlist a kiss fitness personal trainer to help you reach your goals, you get more than your 1 to 1 time. You get their professional service when you need it, via phone, email or social media, either way your personal trainer is always on hand. Not sure about an exercise, just ask. Not sure which supplememnt is right for you, just ask.
Get expert help. your trainer is always on hand.
Video of our app in action
You’re Not Alone
Constant drive from your personal trainer that pushes you to your limits and hits your goals, your never alone when you engage with personal training at Kiss Fitness, your personal trainer will be there during the bad times, the tough times, the I can’t go on times until you get to the good times.
Our personal trainers inspire you to achieve, use their wealth of knowledge to provide a host of exercises and programme routines you might never have done or seen before. Thinking outside the box and pulling on their skills from specialist training areas we will keep you inspired & motivated making sure you are never board and always on track.
Accountable to your personal trainer
As one of the most important benefits of personal training, accountability ensures you get done what you need to. You’ll exceed your own expectations & more as you progress towards you ultimate goal, all with the help, motivation and accountability of your very own personal trainer. Having a personal trainer on board adjusts your mindset knowing you have someone to report to, someone who can push you, motivate you, encourage you and pick you up when feeling low.
Enhance your workout
Our personal trainers deliver results with excellent and portable equipment. Get to grips with new equipment and learn new skills all while working towards your health and fitness goals.
Check out our mobile personal trainers kit list
Professionally designed programmes
Your trainer we will plan your journey to your goal, a long term training programme will be designed for you. We constantly monitor fitness and progress towards your goal and adjust or amend set goals as required. By planning towards your long term goal in manageable short term phases and stages you will always be on the right track.